private coaching with robby
You don't need more information.
You need someone paying attention.
One-on-one coaching to help you follow through on
training, nutrition habits, and recovery.
$200/month · Virtual coaching · UP app included
Tell me about yourself. I'll follow up with next steps.
You don't need
more information.
You need someone
paying attention.
One-on-one coaching to help you follow through on training, nutrition habits, and recovery.
Private coaching with robby
Look at the whole picture.
Look at the whole picture.
Training
Build a routine that fits your life.
Daily habits
Make practical changes to nutrition, sleep, and recovery.
Accountability
Review your progress. Adjust. Keep going.
Training
Build a routine that fits your life.
Daily habits
Make practical changes to nutrition, sleep, and recovery.
Accountability
Review your progress. Adjust. Keep going.
A clear next step. Every two weeks.
01
Tell me about yourself
Share your goals and what's getting
in the way
02
Start with a clear plan.
We'll set your first two or
three priorities.
03
Review and adjust.
Meet every other week and
keep building
A clear next step.
Every two weeks.
01
Tell me about yourself.
Share your goals and what's getting in the way.
02
Start with a clear plan.
We'll set your first two or three priorities.
03
Review and ajust.
Meet every other week and keep building.
Meet Robby
Coaching built around you.
I'm Robby Treadwell, founder of Union Performance. For more than 15 years, I've helped busy adults simplify training and build consistency.
We'll focus on what matters now and make it work in your life.
Personal attention.
Clear prioritites.
Get expert guidance, consistent support,
and a plan that fits your life.
Private Coaching.
$200/MONTH
- Two 30-minute coaching calls per month
- UP app access and programming
- Personal priorities and simple habit tracking
- Written next steps after each call
- Ongoing progress and history tracking
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Weekly coaching and individualized workout programming are available separately.
between your calls
Your coaching all
in one place.
Coaching notes.
Daily habits. A view of your week.
Stay connected to your plan with personal notes, daily habit tracking, and a view of your week.
Leave each call with clear
priorities you can revisit anytime.
Check in on your habits and see
where you are styaing consistent.
BETWEEN YOUR CALLS
Your coaching, all in one place.
Stay connected to your plan with personal notes, daily habit tracking, and a view of your week.
Coaching notes
Leave each call with clear priorities you can revisit anytime.
Daily habits
Keep your daily actions in view with a simple place to check in.
Weekly tracking
See where you’re staying consistent and what to discuss at your next call.
A few things to know.
Do I need to be a UP member?
No. Private coaching is available whether you train at UP, another gym, or at home. UP app access is included with coaching. A UP gym membership is separate.
Can I work with you remotely?
Yes. Coaching is fully virtual, with 30-minute calls by phone or video 2x/month. We’ll find a time that works for both of us.
How is coaching different from the UP Training App?
The app provides workouts and exercise guidance. Private coaching adds a working relationship with me. We’ll review your progress, talk through what’s getting in the way, and set clear priorities around training, nutrition habits, and recovery.
Is custom workout programming included?
The $200/month offer includes access to UP programming. A workout program designed specifically around your goals, equipment, and schedule is available for an additional fee.
What if I need more frequent coaching?
Weekly coaching is available. Let me know on the interest form, and we’ll discuss the level of support that fits your needs.
Do I need a wearable or have to track everything?
No. A wearable is optional. We’ll choose a few useful habits or measures based on your goals and keep tracking simple.
What happens after I reach out?
I’ll review your answers and follow up within two business days. We’ll confirm that coaching is a good fit and that our schedules work together. Then I’ll send the payment link, onboarding questionnaire, and instructions for booking your first call.
Is this medical care?
No. This is wellness and performance coaching focused on training and everyday habits. I don’t diagnose, treat, or prescribe. Medical questions belong with your doctor or another qualified healthcare professional.
Let's start with you.
Tell me what you want help with. I'll
review your answers and follow up.
Contact Us
Thanks for reaching out. I’ll review your answers and follow up within two business days. — Robby
Sorry, your inquiry couldn’t be sent. Please try again, or email me directly at robby@unionperformance.us.
— Robby
You won't have to figure everything out alone.
Coaching and education. Not medical care.