Try Union Performance

Free for 2 Weeks.

Structured training for busy adults. Walk in on your schedule, follow the screen-based programming, and train. No class times. No guesswork. No commitment.

HOW IT WORKS

Three steps. Every session.

1. Walk In On Your Schedule

There are no class times and no reservations. The facility is open and the programming is ready whenever you are. Morning, lunch, evening — you decide.

2. Follow the Screen

Every session is displayed on screens throughout the facility. Movements, sets, reps, and order — all laid out for you. No guessing. No memorizing. Just follow the system.

3. Train With Purpose

Every session is part of a structured weekly program covering strength, conditioning, core, mobility, and functional cardio. Nothing is random. Nothing gets missed.

HOW THE WEEK IS PROGRAMMED

A Complete Training Week.

Programmed for You.

M / W / F—Functional Strength

Total-body sessions: pull, press, hinge, squat. Every session opens with mobility and activation.

Tuesday / Thursday—Functional Cardio

Core and conditioning circuits using bands, ropes, medicine balls, machines, bodyweight, and more.

Show up 3 days or 5. The system works at every frequency.

WHO IT'S BUILT FOR

Busy Adults Who Want

to Train Seriously.

You don't need more motivation. You need a system that works when motivation doesn't. Union Performance is built for professionals, parents, and adults who want sustainable strength and conditioning without the chaos of traditional gym culture.

No hype. No ego. No burnout. Just structured training designed for decades.

WHAT MEMBERS SAY

"The flexible schedule and remote entry give me the opportunity to remain consistent and be in control of my gym schedule while still participating in a structured workout program — a combination that most gyms can't deliver."

— UP Member

"The atmosphere is not intimidating, and the videos show you exactly what to do. Workouts push you to get in better shape but aren't over the top."

— UP Member

Start Your 2-Week

Free Trial.

No commitment. No sales pitch. Just come in, follow the system, and see if it fits.

3 locations in OKC and Edmond. One membership. Train wherever fits your day.

Auto Alley OKC

1 NE 7th St, Oklahoma City, OK 73104 (Suite C)

North OKC

7944 N. Olie Ave, Oklahoma City, OK 73114

Edmond

4009 NW 164th St, Suite D, Edmond, OK 73012